Breathing Guide - Free Online | FunToolX
Use Breathing Guide online for free, no download required. FunToolX offers hundreds of fun online tools.
About this tool
Breathing Guide is a free online zen & relaxation tool. 4-7-8 breathing technique visualization for relaxation and sleep. Calm your mind with soothing visuals and sounds. It runs entirely in your browser — no download or sign-up needed.
There is a large circle in the center of the screen that scales with the rhythm of breathing, with the text prompts "Inhale","Hold" and "Exhale". Common patterns: 4-7-8 breathing (breathing for 4 seconds, holding for 7 seconds, breathing for 8 seconds), box breathing (4-4-4-4), abdominal breathing, etc.
Breathe to the rhythm of the animation and you will feel relaxed within a few minutes. You can customize the duration of breathing, holding, and breathing and select the appropriate mode. Some modes feature background sound effects (waves, wind) to enhance immersion.
Animation uses CSS animation or requestAnimationFrame to control circle scaling, and uses Web Audio API to play guide sounds. Suitable for quick calm when anxious, relaxing before going to bed, or practicing meditation.
Breathing guidance tool uses animated circles to guide the breathing rhythm and supports multiple modes such as 4-7-8 and box breathing to help relax and relieve stress.